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Meal plan


ID: sKOIfJ3MiVeWaI8
By guest
Generated on 2026-04-23 23:49:56

Total kcalories

95.0% (1908.0/2000.0 kcal)

Total protein

129.0% (65.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Maple Glazed Ribs
1 serving = 63.0 g
Energy: 99.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Ohio Pudding
1 serving = 86.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 28.0 g

Let's cook it!