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Meal plan

Regenerate
ID: PEs28iUNWZ3PAdU
By guest
Generated on 2025-04-22 06:45:25

Total kcalories

90.0% (1677.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sinful Hot Chocolate
1 serving = 79.0 g
Energy: 94.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Passionfruit Fudge
1 serving = 93.0 g
Energy: 98.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 14.0 g
Let's cook it!