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Meal plan


ID: I85wFaWRXvYQiBU
By guest
Generated on 2025-08-28 01:39:40

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Apple Crunch Squares
1 serving = 66.0 g
Energy: 240.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 14.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Rosemary Parmesan Biscuits
1 serving = 69.0 g
Energy: 257.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!