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Meal plan

Regenerate
ID: JdwGbH1Fqux6yvw
By guest
Generated on 2025-11-09 04:12:25

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 90.0 g
Energy: 349.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Vegan Blueberry Muffins
1 serving = 83.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!