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Meal plan

ID: dFqYbYBdf9xjBEg

By guest

Generated on 2025-05-22 20:29:32

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 365.0 kcal

Protein: 12.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 140.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!