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Meal plan


ID: VN1V34BHCgTzosI
By guest
Generated on 2025-08-24 20:47:37

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Creamy Chicken Casserole
1 serving = 99.0 g
Energy: 125.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Maple Rice Pudding
1 serving = 55.0 g
Energy: 173.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 20.0 g

Let's cook it!