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Meal plan


ID: fGyVQbs74s9Hzrc
By guest
Generated on 2025-03-19 22:13:09

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Faux Strawberry Cheesecake
1 serving = 94.0 g
Energy: 279.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 25.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Corn Pudding
1 serving = 61.0 g
Energy: 83.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!