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Meal plan


ID: 2-P42tPMNkzOr2o
By guest
Generated on 2025-08-20 20:03:42

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Lemonade Fried Chicken
1 serving = 84.0 g
Energy: 235.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Krispies
1 serving = 65.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 6.0 g

Let's cook it!