Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: k0wavnFXqqJ301A

By guest

Generated on 2025-03-19 11:24:22

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 189.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 197.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 35.0 g

Let's cook it!