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Meal plan


ID: LZ88sLKto7GyLns
By guest
Generated on 2025-03-18 09:38:39

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Homemade Honey Mustard
1 serving = 89.0 g
Energy: 158.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 28.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Parrot Banana Treats
1 serving = 85.0 g
Energy: 259.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 4.0 g

Let's cook it!