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Meal plan

ID: mxktCKCCNsSEi0I

By guest

Generated on 2025-03-18 22:37:24

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Maple Pecan Glaze

1 serving = 84.0 g

Energy: 265.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Pineapple Pie Bites

1 serving = 67.0 g

Energy: 136.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!