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Meal plan

Regenerate
ID: 1ueHqSAJlW9F7-U
By guest
Generated on 2025-08-25 13:55:43

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Barley Bannock Recipe
1 serving = 70.0 g
Energy: 158.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Glazed New Potatoes
1 serving = 84.0 g
Energy: 207.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 14.0 g
Let's cook it!