Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: hlinBOGuhBsoDiA
By guest
Generated on 2025-08-26 21:36:23

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Caledonian Cream Recipe
1 serving = 91.0 g
Energy: 114.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Hoisin Salmon
1 serving = 84.0 g
Energy: 123.0 kcal
Protein: 14.0 g
Fat: 5.0 g
Sugar: 5.0 g

Let's cook it!