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Meal plan

Regenerate
ID: O-NsFBSmW29tTY8
By guest
Generated on 2025-04-19 19:57:34

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Man Salmon
1 serving = 83.0 g
Energy: 170.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Simple Spiced Pecans
1 serving = 84.0 g
Energy: 356.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 70.0 g
Let's cook it!