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Meal plan

Regenerate
ID: 2Gh9Qrcx5m-qM7I
By guest
Generated on 2025-08-22 04:23:50

Total kcalories

96.0% (1911.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Vegan Cookie Biscuits
1 serving = 77.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Mustard Saucy Ribs
1 serving = 86.0 g
Energy: 115.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 21.0 g
Let's cook it!