Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: hnvDvaq2SRZ__7Q
By guest
Generated on 2025-08-16 16:14:30

Total kcalories

100.0% (1865.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Fudge Brownies
1 serving = 59.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 21.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Blue Cheese Recipe
1 serving = 58.0 g
Energy: 149.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!