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Meal plan


ID: hzKTAqtU4HJNZps
By guest
Generated on 2025-03-23 02:19:01

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Crazy Chocolate Cake
1 serving = 61.0 g
Energy: 178.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 17.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Berry Crisp
1 serving = 70.0 g
Energy: 293.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 35.0 g

Let's cook it!