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Meal plan

ID: M5lY3-K8Ov675y4

By guest

Generated on 2026-05-14 10:29:07

Total kcalories

103.0% (2069.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

112.0% (45.0/40.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 213.0 g

Energy: 800.0 kcal

Protein: 56.0 g

Fat: 15.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Apple Oatmeal Crisp

1 serving = 98.0 g

Energy: 288.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Pasta Blend

1 serving = 269.0 g

Energy: 800.0 kcal

Protein: 40.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Basic Biscuits

1 serving = 60.0 g

Energy: 181.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!