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Meal plan


ID: YoG6Z7sK6ESdyAE
By guest
Generated on 2025-06-19 19:28:51

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Crumbs
1 serving = 82.0 g
Energy: 276.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 27.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Healthy Sugar Cookies
1 serving = 58.0 g
Energy: 139.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 7.0 g

Let's cook it!