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Meal plan

Regenerate
ID: RDjgx8QsNTG04x8
By guest
Generated on 2025-03-21 18:59:40

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Mango Ice Cream
1 serving = 68.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Berry Bircher Pot
1 serving = 82.0 g
Energy: 206.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 17.0 g
Let's cook it!