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Meal plan

ID: poadaJ0B7UJ3Cg0

By guest

Generated on 2025-03-19 16:49:08

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 147.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 221.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 44.0 g

Let's cook it!