Here is your personalized meal plan!
Meal plan
ID: pNQSjIJ5THxoEbE
By guest
Generated on 2025-03-19 05:28:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Raspberry Yogurt Waffles
1 serving = 83.0 gEnergy:
166.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Ice Cream Cones
1 serving = 92.0 gEnergy:
308.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
31.0 g
Let's cook it!