Here is your personalized meal plan!
Meal plan
ID: L8bIqRQuNq4_abQ
By guest
Generated on 2026-07-13 16:24:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Noodles
1 serving = 342.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Dieters Popcorn
1 serving = 85.0 gEnergy:
260.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!
Snack
Chocolate Cranberry Pots
1 serving = 79.0 gEnergy:
136.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
24.0 g
Let's cook it!