Here is your personalized meal plan!
Meal plan
ID: I2kT1UImWXGdA1Y
By guest
Generated on 2025-03-18 11:31:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Texas Tenders
1 serving = 95.0 gEnergy:
121.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Sugar Pie
1 serving = 62.0 gEnergy:
260.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
22.0 g
Let's cook it!