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Meal plan

Regenerate
ID: MUHaXA-meSqxdmQ
By guest
Generated on 2025-08-21 01:15:50

Total kcalories

118.0% (2189.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 97.0 g
Energy: 376.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Balsamic Caramel Corn
1 serving = 89.0 g
Energy: 329.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 55.0 g
Let's cook it!