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Meal plan

Regenerate
ID: BnkhXypGGt4z0tE
By guest
Generated on 2025-06-15 04:30:09

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Glasgow Shortbread
1 serving = 60.0 g
Energy: 277.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 56.0 g
Energy: 116.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!