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Meal plan


ID: iwT-mjdFGnHKnq4
By guest
Generated on 2025-08-26 12:16:26

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Japanese cotton cheesecake
1 serving = 73.0 g
Energy: 208.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 15.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Yeast Biscuits
1 serving = 95.0 g
Energy: 211.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 6.0 g

Let's cook it!