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Meal plan


ID: 3D_NguGQJJnPeMQ
By guest
Generated on 2025-08-18 00:43:50

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Moist Fudgy Brownies
1 serving = 60.0 g
Energy: 234.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 50.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Almond Glazed Onions
1 serving = 69.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!