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Meal plan


ID: 3KAS2Hjxck4zn6o
By guest
Generated on 2025-05-12 04:39:44

Total kcalories

113.0% (2100.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Dipped Shortbread
1 serving = 77.0 g
Energy: 305.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 53.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Peanut Brittle
1 serving = 98.0 g
Energy: 310.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 57.0 g

Let's cook it!