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Meal plan

ID: LkRN-bajGcEYp_o

By guest

Generated on 2026-05-01 15:50:46

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Holiday Drink

1 serving = 64.0 g

Energy: 83.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cranberry Pudding

1 serving = 65.0 g

Energy: 226.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 32.0 g

Let's cook it!