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Meal plan


ID: 4fuSlFD6eHwMhm8
By guest
Generated on 2025-03-19 22:41:51

Total kcalories

104.0% (2083.0/2000.0 kcal)

Total protein

123.0% (61.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Mixed Berry Mousse
1 serving = 98.0 g
Energy: 372.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 93.0 g

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Dinner

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Apple Zucchini Salad
1 serving = 73.0 g
Energy: 111.0 kcal
Protein: 5.0 g
Fat: 0.0 g
Sugar: 2.0 g

Let's cook it!