Here is your personalized meal plan!
Meal plan
ID: 5V1Ax1hpxOMKXKc
By guest
Generated on 2025-08-27 13:28:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Blueberry Crumble Recipe
1 serving = 92.0 gEnergy:
139.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Maple Cream Candy
1 serving = 99.0 gEnergy:
363.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
61.0 g
Let's cook it!