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Meal plan

ID: Icpyy0YPIBn0dSc

By guest

Generated on 2025-03-19 05:34:21

Total kcalories

115.0% (2141.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Chocolate Brains

1 serving = 81.0 g

Energy: 286.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Quick Fudge Frosting

1 serving = 97.0 g

Energy: 370.0 kcal

Protein: 1.0 g

Fat: 14.0 g

Sugar: 61.0 g

Let's cook it!