Here is your personalized meal plan!
Meal plan
ID: E7Va1dtWYc253SQ
By guest
Generated on 2025-07-26 23:37:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Lemon Mustard Chicken
1 serving = 82.0 gEnergy:
107.0 kcal
Protein:
18.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Cottage Pie
1 serving = 75.0 gEnergy:
111.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!