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Meal plan

ID: sgMAKR8GdfISyHQ

By guest

Generated on 2025-08-02 01:31:03

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Variety Scones

1 serving = 56.0 g

Energy: 225.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Fluffy Scones

1 serving = 99.0 g

Energy: 216.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!