Here is your personalized meal plan!
Meal plan
ID: CHuXTQC2M0IT9uA
By guest
Generated on 2025-08-26 01:36:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Ginger Scented Pecans
1 serving = 91.0 gEnergy:
393.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
73.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Berry Quinoa
1 serving = 55.0 gEnergy:
108.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!