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Meal plan


ID: BRurdYsxXhTJ8OQ
By guest
Generated on 2025-04-18 10:37:11

Total kcalories

112.0% (2071.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Russian Fudge
1 serving = 97.0 g
Energy: 212.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 36.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Super Fudge
1 serving = 94.0 g
Energy: 374.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 73.0 g

Let's cook it!