Here is your personalized meal plan!
Meal plan
ID: p0TfYB06Zptx_kQ
By guest
Generated on 2025-03-17 20:52:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Pomegranate Glazed Carrots
1 serving = 65.0 gEnergy:
82.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
9.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Apple Cupcakes
1 serving = 100.0 gEnergy:
272.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
23.0 g
Let's cook it!