Here is your personalized meal plan!
Meal plan
ID: V57f3SGsqwLTjZQ
By guest
Generated on 2025-07-08 12:53:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Pumpkin Caramels
1 serving = 76.0 gEnergy:
213.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Applesauce Cocoa Muffins
1 serving = 88.0 gEnergy:
263.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
27.0 g
Let's cook it!