Here is your personalized meal plan!
Meal plan
ID: -HOa5h0PI5xYxtY
By guest
Generated on 2025-03-18 14:05:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Shortbreads
1 serving = 61.0 gEnergy:
259.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 60.0 gEnergy:
192.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
35.0 g
Let's cook it!