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Meal plan

ID: gjpAocTRAGiGWv0

By guest

Generated on 2025-03-17 13:27:33

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Carrot Recipe

1 serving = 76.0 g

Energy: 107.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Vegan Carrot Cake

1 serving = 57.0 g

Energy: 194.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 24.0 g

Let's cook it!