Here is your personalized meal plan!
Meal plan
ID: lhoXxyF329A4IUU
By guest
Generated on 2025-08-27 00:46:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Traditional Southern Biscuits
1 serving = 56.0 gEnergy:
186.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Soy berry milkshake
1 serving = 81.0 gEnergy:
111.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!