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Meal plan

ID: BLdXNa5o1M9JJIw

By guest

Generated on 2025-09-12 12:36:58

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Beanut Butter Recipe

1 serving = 88.0 g

Energy: 233.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Almond Milk

1 serving = 90.0 g

Energy: 121.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!