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Meal plan

Regenerate
ID: UCW-Ri40suGC0l4
By guest
Generated on 2025-07-12 00:32:45

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Glazed Kielbasa
1 serving = 78.0 g
Energy: 215.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cranberry Apricot Truffles
1 serving = 91.0 g
Energy: 344.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 53.0 g
Let's cook it!