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Meal plan

Regenerate
ID: XIhbQl6QGuw3Yf8
By guest
Generated on 2025-03-18 02:51:18

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Party Kielbasa
1 serving = 96.0 g
Energy: 153.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Dessert Pasta
1 serving = 87.0 g
Energy: 271.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 54.0 g
Let's cook it!