Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: tRWfME96mTDd0T4

By guest

Generated on 2025-03-17 14:47:54

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 179.0 kcal

Protein: 26.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 108.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!