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Meal plan

Regenerate
ID: 8RhX2MW3XHIiAcA
By guest
Generated on 2025-07-23 18:38:14

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Heaven Sent Brownies
1 serving = 87.0 g
Energy: 294.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Oatmeal Scones
1 serving = 65.0 g
Energy: 240.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!