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Meal plan


ID: HYqPTWJS49irXu8
By guest
Generated on 2025-04-21 13:13:14

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Chocolate Caramel Cups
1 serving = 86.0 g
Energy: 328.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 12.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Raspberry Macaroon Semifreddo
1 serving = 73.0 g
Energy: 138.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 4.0 g

Let's cook it!