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Meal plan

Regenerate
ID: Q7Q2RLV1hHyrMiY
By guest
Generated on 2026-04-27 04:36:06

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Perfect Flour Tortillas
1 serving = 79.0 g
Energy: 156.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Churro Macarons
1 serving = 56.0 g
Energy: 220.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 31.0 g
Let's cook it!