Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: wtSWrYe77EvtMb4
By guest
Generated on 2025-08-23 15:55:08

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Beef Teriyaki Recipe
1 serving = 64.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Vegan Chocolate Frosting
1 serving = 86.0 g
Energy: 193.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!